The Journal
Ritucharya, doshas and Panchakarma explained in plain language — and how to live with the Indian seasons instead of against them.
Start here · Complete guide4 September 2026 · 7 min read
The rains stop, the sun returns without warning, and a fortnight later half of India has acidity, rashes and a short temper. Ayurveda predicted this three thousand years ago — and told us exactly what to do.
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Ayurveda & Seasonal Living22 September 2026 · 8 min read
There is no gentle version of Panchakarma. There is the real thing, which takes two weeks and a physician — and there is a week of oil massage sold under the same name.
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Ayurveda & Seasonal Living12 September 2026 · 6 min read
Dengue, viral fever, allergies, acidity, boils, loose stools. Every year, the same fortnight. It is not bad luck — it is a seasonal junction, and it is the most predictable illness window of the Indian year.
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Everything in ayurveda & seasonal living is built into our programmes and prescribed by our resident physicians — never ordered from a menu.
